Blueberry Bliss Balls

This blueberry bliss balls are so quick and easy to make, and are always a massive hit. I often have a batch in the fridge ready to pop one in the kids school lunch boxes each morning.

If you have access to plenty of fresh blueberries you could use those in this recipe, however I use frozen in mine. Using frozen blueberries means I always have the ingredients on hand to whip up a batch.

This blueberry bliss balls are so quick and easy to make, and are always a massive hit.  I often have a batch in the fridge ready to pop one in the kids school lunch boxes each morning.

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This blueberry bliss balls are so quick and easy to make, and are always a massive hit.  I often have a batch in the fridge ready to pop one in the kids school lunch boxes each morning.

Ingredients for blueberry bliss balls

Before making a start on the bliss balls, check that you have the following ingredients on hand:

  • Rolled oats
  • Frozen blueberries (or fresh is you prefer)
  • Desiccated coconut
  • Maple syrup
  • Chia seeds
  • Coconut oil

How to make blueberry bliss balls

To make these bliss balls, you will need a food processor. If you have one a Thermomix would also do the job (I use my Kogan Thermoblend).

Start by adding the rolled oats, frozen (or fresh) blueberries, desiccated coconut, maple syrup, chia seeds and coconut oil to the food processor. Process until the mixture is smooth and well combined.

Take tablespoons full of the bliss ball mixture and roll into balls. Sprinkle a little extra desiccated coconut onto a small plate or bowl and roll the bliss balls in the coconut.

This blueberry bliss balls are so quick and easy to make, and are always a massive hit.  I often have a batch in the fridge ready to pop one in the kids school lunch boxes each morning.

Place the bliss balls on a large plate as you go. Once all the mixture has been used, transfer the plate to the fridge and leave for around an hour. Store the blueberry bliss balls in an airtight container in the fridge.

These bliss balls can also be frozen. Simply place the bliss balls in an airtight container and remove individual bliss balls as you need them.

Blueberry Bliss Balls recipe

Blueberry Bliss Balls

Blueberry Bliss Balls

Ingredients

  • 1 1/2 cups rolled oats
  • 1 cup frozen blueberries
  • 1/2 cup desiccated coconut
  • 2 tablespoons maple syrup
  • 1 tablespoon chia seeds
  • 1 tablespoon coconut oil
  • Extra desiccated coconut, for rolling

Instructions

  1. Place the rolled oats, frozen blueberries, 1/2 cup of desiccated coconut, maple syrup, chia seeds and coconut oil into a food processor. Process until the mixture is smooth and well combined.
  2. Take tablespoons full of the bliss ball mixture and roll into balls. If the mixture is too cold because of the frozen blueberries at this point, place the mixture into the fridge for 1/2 hour to defrost.
  3. Roll the bliss balls in the desiccated coconut and place on a plate. Refrigerate for an hour.
  4. Store the blueberry bliss balls in an airtight container in the fridge. Alternatively, these bliss balls can be frozen in an airtight container.

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