Pork Stir Fry with Plum Sauce

 

This pork stir fry is packed full with flavour thanks to the addition of plum sauce. The entire family will be going back for more.

 

Stir Fry is my number one go to meal when I want something I can put on the table in 15 minutes that is still healthy and packed full with vegetables.  It’s also a very budget friendly meal, since you can use any vegetables you have lurking in the back of your fridge.  This meal is part of our 5 night quick and easy meal plan, which you can check out here.

 

I used pork mince in my stir fry as it’s budget friendly, but you could also use pork strips, or even chicken mince or strips.  It really is the kind of meal that you can just use whatever you happen to have on hand. I always like to keep a range of sauces on hand to easily whip up sauces and marinades, and for this stir fry I used Fountain Plum sauce along with a little soy sauce and honey.  The combination of the three makes for the most amazing fruity, yet slightly salty and sweet sauce that even my kids inhaled.

 

The Stir Fry can be served over noodles, rice or even cauliflower rice if you want to boost the vegetable content even more.

 

 


 

Pork Stir Fry with Plum Sauce

Ingredients

  • 2 tablespoons olive oil
  • 500g pork mince
  • 1 teaspoon crushed garlic
  • 1 teaspoon ginger
  • 2 large carrots, peeled and sliced
  • 1 large broccoli head, chopped
  • 2 celery sticks, chopped
  • 1 large zucchini, sliced
  • ½ cup Fountain Plum sauce
  • 3 tablespoons soy sauce
  • 1 tablespoon honey
  • Handful baby spinach leaves

Instructions

  1. Heat 1 tablespoon of olive oil to a frying pan over a medium heat and cook the mince until brown all over, breaking up any lumps. Remove mince from frying pan and set aside.
  2. Add the remaining tablespoon of olive oil along with the garlic and ginger and stir until fragrant. Add the Carrot, broccoli, celery and zucchini and stir fry until tender.
  3. Finally, add the Fountain Plum sauce, soy sauce and honey and stir until well combined. Stir through the spinach leaves and serve.
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Struggling to decide what to make for dinner after a busy weekday? Follow our 5 night quick and easy mid week meal plan and have dinner on the table in no time at all.

 

 

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